Best Oils for Sports Massage Therapy TreatmentMassage therapy oil is an essential part of a sports or deep tissue massage therapy. Whether to warm up the muscles, improve skin elasticity, simplicity pain and aid healing or just offer a great lubricating substance.Oils and creams differ by price, appearance and slide. It's important to consider a cl
Sports Massage - What is Sports Massage?If you’re an athlete, or even a mildly active person, adding sports massage to your regular treatment schedule can enhance your performance and reduce the risk of injury.Unlike regular massage, which relies on petrissage (sliding strokes) to relax muscles, sports massage uses other techniques to prepare and
How to Become a Sports Massage TherapistA sports massage therapist must have excellent communication skills. They work closely with clients, and are often responsible for recommending additional services like physiotherapy or sports medicine.Some schools offer classes specifically geared toward sports massage, which cover anatomy and physiology of